What is Dysthymia?

This disorder is characterized by a mild-to-moderate state of depression that can last for years. People often describe it as a general feeling of unhappiness or that something is missing from their lives. Some of the more common symptoms include:

• poor appetite or overeating
• insomnia or hypersomnia
• low energy or fatigue
• low self-esteem
• poor concentration or difficulty making decisions
• feelings of hopelessness

At Counselling & Therapy Associates we offer a range of treatments for both Depression and Dysthymia that may be able to alleviate or completely eradicate these symptoms from your life. To discuss Dysthymia or Depression treatment contact us on 0422 467 705 or to book a session with one of our therapists click here.